by Sienna Alcock | Oct 17, 2021 | Team
Coach My passions growing up were football and judo. I start competing from the age of 9 and loved it. I completed my college Sports Science Btech along side playing football for Woking FC. After graduation I started working as a full time personal trainer with a wide...
by Sienna Alcock | Oct 12, 2021 | Team
Coach Like many CrossFitters, I grew up playing pretty much every sport at a youth level, but my main athletic pursuit was Ice Hokey, where I played down the road for the Guildford Flames. As a result I have always been keen on strength and conditioning. 8 years ago I...
by Sienna Alcock | Oct 12, 2021 | Team
Coach Training, fitness, strength and conditioning, whatever you would like to call it, has been a staple in my life from an early age, having had the privilege of playing multiple sports to a high standard. My passion in the fitness industry is helping people of all...
by jenlu_newwavecf | Oct 5, 2019 | Team
Coach After being a very active kid and playing and competing in many sports, I went to university and studied for a career in finance. However, after getting my degree I worked as an unhappy banker who had problems with nutrition, eating disorders and training. It...
by jenlu_newwavecf | Sep 5, 2019 | Team
Gym Manager After working in the city as a lawyer advising businesses of all sizes on dispute resolution, risk and strategy, I took a career break to have children. I have always enjoyed sports, particularly outdoors and water-sports. I joined NewWave as a member in...
by jenlu_newwavecf | Sep 5, 2019 | Team
Coach/CrossFit Kids Coach As a former gymnast I have been involved in competitive sport from a young age and, ever since, fitness and exercise has always played an important role in my life. Whether it was running marathons or cycling Alpine cols, I have embraced...
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