Rachel Glasgow

Coach/CrossFit Kids Coach

As a former gymnast I have been involved in competitive sport from a young age and, ever since, fitness and exercise has always played an important role in my life. Whether it was running marathons or cycling Alpine cols, I have embraced every sporting challenge.

After working as a nanny and personal trainer for several years (whilst still training and competing) I decided to combine my two passions and did a BAEd in Primary Education with a specialism in Physical Education.

Thereafter, I worked in a number of schools where I headed up the PE departments and helped change the attitudes children (and their families) had to health and fitness.

I am now a mother to 3 great kids, all of whom enjoy various sporting activities including CrossFit Kids which I coach both at NewWave CrossFit and at a local Independent School.

Qualifications:

  • BA Primary Education (Physical Education)
  • REPS Level 3. Personal Trainer
  • REPS Level 2. Fitness Instructor
  • CrossFit Level 1Trainer (CF-L1)
  • CrossFit Kids Coach

Specialities:

  • Pre-Post Natal
  • Children’s Fitness

CrossFit Style:

Favourite WOD: CrossFit Games Open 14.5
Favourite Move: Burpee