Rachel Glasgow
Coach/CrossFit Kids Coach
As a former gymnast I have been involved in competitive sport from a young age and, ever since, fitness and exercise has always played an important role in my life. Whether it was running marathons or cycling Alpine cols, I have embraced every sporting challenge.
After working as a nanny and personal trainer for several years (whilst still training and competing) I decided to combine my two passions and did a BAEd in Primary Education with a specialism in Physical Education.
Thereafter, I worked in a number of schools where I headed up the PE departments and helped change the attitudes children (and their families) had to health and fitness.
I am now a mother to 3 great kids, all of whom enjoy various sporting activities including CrossFit Kids which I coach both at NewWave CrossFit and at a local Independent School.
Qualifications:
- BA Primary Education (Physical Education)
- REPS Level 2. Fitness Instructor
- CrossFit Level 2 Trainer (CF-L2)
- CrossFit Kids Coach
Specialities:
- Pre-Post Natal
- Children’s Fitness
- Gymnastics
CrossFit Style:
Favourite WOD: CrossFit Games Open 14.5
Favourite Move: Burpee