My passions growing up were football and judo. I start competing from the age of 9 and loved it. I completed my college Sports Science Btech along side playing football for Woking FC. After graduation I started working as a full time personal trainer with a wide variety of clients of all ages and abilities.

I originally started to follow the CrossFit methodology to complement my football training. Then, when I lost my passion for football, I got hooked on CrossFit and have been fully committed for the last 4 years. I started coaching in 2019 and joined NewWave shortly afterwards. The variety in CrossFit means there is always something to get better at. Nothing beats the feeling of finishing a challenging workout. I love being able to use my skill to work with members and help them improve their movement and watching them develop their skills and confidence.


  • CrossFit Level 2 Trainer (CF-L2)
  • NASM Level 3 Diploma in Personal Trainer
  • BTech Level 3 in Sport Science


  • Competitive CrossFit
  • Movement Efficiency
  • Programming

CrossFit Style:

Favourite WOD: Murph
Favourite Move: Toes to bar