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New Wave Ninjas

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Scaled For You 

Every workout we offer can be scaled specifically to your ability and fitness goals. Wherever you are at with your fitness level, we can tailor the program to help you to safely and steadily improve more on your fitness goals.

Friendship & Accountability

At Newwave Crossfit, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best.

Free Access to Online Workout Tracking  

Log your workouts and track improvements through Beyond the Whiteboard, the official CrossFit workout tracker. Monitor and analyse your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Expert Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms.

Nutritional Guidance

We love sharing nutrition advice with our members. After all, you get out what you put in! Find out how a few simple changes can make a huge difference to your results.

Unlimited Support

Whatever your question, whatever your goal, we will help. Not only do you have the support of our experienced trainers, but you will quickly build your own support group with other Newwave members, giving new found motivation and potential.